Welcome to Wellness Resource Center and Yoga Teacher Central, serving teachers and providers since 2012… because helpers need help, too. The world gets better when you’re mentoring and teaching — not planning, writing, and marketing.
When you’re more inspired and prepared, you’re more effective. Our mission is to ensure you’re exceptionally knowledgeable and prepared to support others, so you can be even more confident, creative and holistic. We make life-changing knowledge accessible. You help people turn that knowledge into real-life transformation, and ever-evolving wisdom.
We’re real people here behind the scenes, and we’re brainy folk. But we live from our hearts, and the heart of our work is empowerment. You empower others, and we empower you. In fact, what’s ours is yours. Back in 2017 we began providing an unprecedented service: high quality content that you can customize and distribute as your own.
We exist so that you can get what you need, when you need it. How can we help you today?
» Curriculums for trainings, workshops, coaching, and client consultations? Check.
» Verifiable research on evidence-based therapies and leading-edge tools? Check.
» Focused support for the deeper needs of providers to contextualize and individualize your services? Check.
» Content that you can customize and share as your own (without paying distribution royalties)? Yes, even that!
Yoga teachers and trainers, wellness providers, coaches and educators: we’ve got your back. Select from two membership tracks:
» Provider Member (for research, prep, and planning) — All-access pass to research, education, and resources for planning and prep for teaching, coaching, and consulting.
» Associate or Trainer Member (for customization & royalty-free distribution rights) – All-access pass plus customizable content to distribute as your own for trainings, courses, workshops, series, presentations, and consultations.
As of December 2025, new Associate & Trainer memberships will be available to scale pricing according to your needs. The credit system gives you complete freedom to choose exactly what you need from more than 500 subjects.
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PROFESSIONAL & THOROUGH
Get quick access to executive summaries of thousands of resources, presented clearly and in context with details immediately available. We cater to the specialized needs of providers, coaches, teachers, and trainers.
EVIDENCE-BASED & VERIFIABLE
No need to wade through unverified content. We make evidence-based information easily accessible and make it easier to connect the dots and apply knowledge to meet individual needs.
VAST & TRANSPARENT
Instantly verify sourcing and dig deeper into original material, whether that's a book, research study, or expert presentation. We consult thousands of resources, and make them transparently available.
ORGANIZED & SYSTEMATIC
Maximize your time with organized content and structured study. We provide crisp, clear summaries and deep, detailed coverage. Since 2012, we've been refining the delivery of materials for providers.
We’ve been up-leveling yoga teaching tools since 2012. Members have instant access to specially designed resources:
» THEME PLANS — Downloadable, customizable theme plans with teaching points + techniques for applying the theme in class and in off-the-mat practices.
» SEQUENCE LIBRARY — Organized by focus including pose categories, peak pose, conditions, seasons, chakras, moon phases, and more.
» CLASS BUILDER — Plan an excellent class in less than 10 minutes. Save, edit and print your classes. Follow a structured and flexible process that ensures you cover all the bases.
» ASANA DIGESTS — Deep coverage that teachers need on hundreds of poses: benefits, contraindications and cautions, alignment, verbal cues, variations, inspiration, mythology, hands-on assists, and more in an organized structure that gets you immediate access to what you need, when you need it.
» CUSTOMIZATION SUPPORT — We specialize in bringing you unmatched educational support for adapting yoga for various needs.
» COMPREHENSIVE STUDY — You can dig into breath and pranayama, meditation and mindfulness, mudras, sound and mantras, teaching methodology, energy and subtle body, kleshas and kriya yoga, mythology, Yoga Sutras, Ayurveda, seasons, moons and holidays, themes and readings, training considerations, and more.
No ads or promoted content.
If clients won’t pay enough for what we’re offering, then it’s not valuable enough to be doing. We dedicate all of our resources to providing real value to our clients.
Take three days to check things out. If you aren’t fully satisfied, we will refund 100% of your payment.