Energy Philosophy — Why Do We Have Energy? Where Does it Come From? Subtle Energy from a Yoga Perspective. link
Asana Benefits — Teaching the verifiable benefits of yoga poses to reduce stress, increase concentration, reduce chronic pain and inflammation, and much more link
Yoga for Heart Health — Arrhythmia, AFib (Irregular Heartbeat), Heart Health & Yoga link
Health & Wellness
Root Cause Index — Root Cause Index: No more drugs to mask symptoms while the causes remain unresolved, resulting in more serious illnesses. By dealing with root causes, the body restores functioning & health returns. link
Vitamin D — Vitamin D’s functions are so foundational and essential as to be virtually indistinguishable from bodily functioning as a whole. Get the key facts here and get your un-sunscreened skin in the sun. link
Toxins & Detoxing —Establishment doctors weren’t taught about toxins or detoxing. We need to educate ourselves and our clients, so that we’re all making informed choices. link
