Home
« Return to Planning & Sequencing Hub

Sequence Library – Sequences for Chakra Balancing (Chakra Themed Classes for Yoga Teachers)

Introduction

Would you like help to efficiently create an excellent class that focuses on a chakra theme? Here you’ll find an organized library of high-quality sequences plus deep supporting resources for creating classes based on each chakra:

  1. Muladhara: The Root Chakra
  2. Svadhisthana: The Sacral Chakra
  3. Manipura: The Navel Chakra
  4. Anahata: The Heart Chakra
  5. Vishuddha: The Throat Chakra
  6. Ajna: The Third Eye Chakra
  7. Sahasrara: The Crown Chakra

For much deeper support, please select the Teaching Toolkit for the chakra you’re interested in. There you’ll find themes, readings, asana, pranayama, philosophy and more.

Don’t Miss: Please also scroll down to More Tools & Resources.

Related Lessons

This is part of a series of related topics. Use the quick menu above to navigate within this section.

Welcome to Wellness Resource Center and Yoga Teacher Central, serving providers, teachers, coaches, and trainers since 2012. Get what you need when you need it: research curations and evidence-based teachings at your fingertips.

Join now for access to our ad-free resources.

Evidence-based content and education for wellness providers and teachers.

© 2026 Wellness Resource Central • All rights reserved • Terms of service • Privacy policy