Home
« Return to Resource Hub

Research on the Impact of Yoga — Trauma, PTSD — Mental Health, Anxiety, Depression — Psychiatric Disorders, Bipolar, Schizophrenia — for Yoga Teachers, Yoga Therapists, Health & Wellness Coaches, Holistic Healthcare Providers

Lesson Overview

In this lesson, we summarize research findings related to yoga’s impact on psychological well-being, trauma & PTSD, anxiety, depression, bipolar disorder and schizophrenia.

Objective

Cite 31 clinical research studies on yoga’s impact on psychological well-being, trauma & PTSD, anxiety, depression, bipolar disorder and schizophrenia.

Related Lessons

This is part of a series of related topics. Use the quick menu above to navigate within this section.

To view this page and thousands more, we invite you to join Yoga Teacher Central, serving teachers since 2012.

You'll get instant access to a massive, organized library of practical and time-tested lessons, plans, and support for yoga teachers and trainers.

The entire site is member-supported and ad-free.

Be the finest yoga teacher you can be.

Select below to learn more, sign up, or log in.

© 2025 Wellness Resource Central • All rights reserved • Terms of service • Privacy policy