In this lesson, we examine Anjali Mudra, also known as Atmanjali Mudra.
Be familiar with the naming and translations, techniques, and intentions for Anjali / Atmanjali Mudra.
Translate “Atmanjali Mudra.” Note other names for this mudra. Discuss meaning and usage of this gesture. Explain the symbolic meaning of leaving a small space between the palms. Describe the meaning or intention when the hands are placed above the head, in front of the face, and at the heart center.
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