In this lesson, we explore sleep issues and their evidence-based root causes.
Explore the root causes of sleep issues and examine characteristics of, and responses for, sleep conditions including nocturnal leg cramps, Restless Legs Syndrome (RLS), and sleep apnea.
Identify the biological root causes of sleep fragmentation and chronic sleep issues. Differentiate between the physiological mechanisms of nocturnal leg cramps and Restless Legs Syndrome (RLS) and discuss appropriate interventions for each. Recognize the clinical indicators of sleep apnea and identify therapies.
insomnia, restless legs syndrome (RLS), sleep apnea / obstructive sleep apnea (OSA) / obstructive sleep apnea syndrome (OSAS), Willis-Ekbom disease
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