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Courage, Vulnerability, Perfectionism, Fear of Failure, Willingness to Fail, Taking Risks — Readings & Theme Plan for Yoga Teachers, Yoga Therapists, Health & Wellness Coaches

Theme Readings Overview

In this curation of readings, we explore the related subjects of courage, vulnerability, perfectionism and fear of failure.

Objective

Be prepared to guide students in an exploration of courage and vulnerability, particularly as they relate to perfectionism, fear of failure, risk, avoidance, and “staying small.”

Description

Provide a simple (but powerful) definition of courage. Explain how risk is related to opportunity. Provide a metaphorical example using a strong oak tree. Describe a perspective that relates fear to death and to life. Describe the relationship between rejection and “staying small.” Define vulnerability. Explain typical consequences of avoidance. Discuss “staying open.” Discuss a wise way to relate to failure, and the consequences of fearing failure so much that one avoids risk. Propose a way to determine the “right time” for taking a calculated risk. Recite the quote by Robert Schuller that begins, “Problems are not stop signs.”

Related Lessons

This is part of a series of related topics. Use the quick menu above to navigate within this section.

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