Purvottanasana (Upward Plank / Front of Body Stretch) – Verbal Cues
Please Note: This is part of a series of related topics. Use the quick menu above to navigate within this section.
Begin Here
- Before consulting the following material, please first study Asana Category – Backbending (for a significant amount of foundational teaching material) and Basic Form (for a succinct summary of key teaching points, including set-up, moving into the pose, and teaching points to emphasize).
- Please also be sure that you are aware of the critical information found in Contraindications and Cauti
ons. - Then come back here to go deeper and get inspiration for different ways of verbalizing teachings.
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