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Summer Solstice / Litha — Wheel of the Year — Seasonal Teaching Toolkit for Yoga Teachers, Yoga Therapists, Coaches

Toolkit Overview

In this curation, we introduce the part of the calendar and Wheel of the Year known as Summer Solstice.

Objective

Become familiar with the Summer Solstice and with yoga techniques that may help to align with and balance the energies of this time.

Description

Explain why yoga teachers might care about Wheel of the Year observations. Define “solstice.” Describe the Summer Solstice and explain why the sun appears to stand still at that time. Provide some themes and yoga teachings that may support a focus on the Summer Solstice.

Related Lessons

This is part of a series of related topics. Use the quick menu above to navigate within this section.

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