In this lesson, we explore the mythology around Goddess Durga.
Become familiar with Goddess Durga’s roles and qualities, and practices that can support cultivation of the energy she personifies.
Describe two primary roles of Goddess Durga and qualities associated with her. Explain the intention behind Durga’s ferocity. Describe her appearance and associated symbolism. Provide yoga practices to support cultivation of the energy she personifies.
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