In this lesson, we introduce hormonal issues and conditions, and considerations for endocrine health.
Be familiar with hormonal issues and conditions (including PCOS and thyroid issues) and factors that impact and support endocrine health.
Describe symptoms of endocrine issues. List root causes of endocrine issues. Discuss toxins that cause hormonal dysfunction, including glyphosate, beta-blocking drugs, fluoride and endocrine disrupting chemicals (EDCs). Describe lifestyle practices that are key to hormonal health including reducing toxic load and getting adequate sunlight and nutrients. Provide yoga techniques that support hormonal regulation.
adrenal fatigue, androgen deficiency, androgens, cushing syndrome / cushing’s disease, gynecomastia, hashimoto’s disease / hashimoto’s thyroiditis, hyperthyroidism, HPA axis dysfunction, hypothyroidism, PCOS (polycystic ovarian syndrome), serotonin syndrome
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