Stress & Yoga - Nervous System

Answers These Questions

1. What makes up the nervous system?
2. Describe the central nervous system and the peripheral nervous system.
3. What is the difference between the somatic and autonomic nervous systems?
4. What are the functions of the nervous system?
5. What is triggered by the sympathetic nervous system? By the parasympathetic nervous system?
6. Give examples of positive triggers for the Stress Response.
7. Under what condition is the Fight or Flight Response activated?
8. Under what circumstances is the Fight or Flight Response harmful?

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