Low Back Care - Pelvic Anatomy

Answers These Questions

1. What is the meaning of "pelvis" in Latin?
2. Describe four physical functions of the pelvis. Describe two ways it is related to energetic practices in yoga.
3. What bones form the pelvis?
4. What joints are in the pelvic region?
5. What serves as the “ball” and what is the name of the “socket” of the hip joint?
6. Where are hip muscles located in relation to the hip joint?
7. Describe the form and function of the pelvic floor.
8. What is anterior tilt? What is the effect on the spine? What issues can result from excessive anterior tilt?
9. What is posterior tilt? What is the effect on the spine? What issues can result from a chronic posterior tilt?

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