Ayurveda & Yoga Introduction

Answers These Questions

1. What is Ayurveda and from what source is it derived?
2. What is the goal of Ayurveda? How is it related to yoga?
3. When the doshas are in their optimal balance, how do we experience vata? How do we experience pitta? Kapha?
4. For what ultimate purpose does Ayurveda promote balance?
5. How is the theory of elements related to Ayurveda?
6. What is the role of the earth element? The water element? Fire? Air? Ether?
7. Give examples of each element in the outer world and in the human body.

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