Bone Health & Osteoporosis Toolkit
Get instant access to the following resources, featuring a fully customizable presentation you can brand as our own and distribute to your clients. Also includes yoga sequences, themed readings, in-depth teaching background, and marketing support.
- Bone Health Slides (PPT) – PowerPoint file, 25 slides, free samples here
- Bone Health Handout (PDF) – Slides in PDF format for easy distribution
- Presentation Notes (WORD) – Customizable teaching notes, free samples here
- Theme Readings (PDF) – Sthira Sukham Asanam / Right Effort
- Yoga Sequence #1 (PDF) – Beginner Standing & Balance (Beg 75-min)
- Yoga Sequence #2 (PDF) – Equanimity in Action (All 60-min)
- Yoga Sequence #3 (PDF) – Backbending, Standing & Floor (Int 30-min)
- Poses & Exercises #1 (PDF) – Hip Strengthening Exercises (to strengthen weak hip muscles and to prepare for asana)
- Poses & Exercises #2 (PDF) – Strengthening & Stabilizing Practices
- Poses & Exercises #3 (PDF) – Core Strengthening Practices
- Background Support #1 (PDF) – Muscle Movement & Contraction
- Background Support #2 (PDF) – Choosing & Arranging Poses (to promote a balance of strength and flexibility)
- Background Support #3 (PDF) – Adaptation Principles
- Marketing Support (WORD) – Promotion Samples
Price:
$55.00
