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Bhujangasana (Cobra Pose), Salabhasana (Locust Pose), Salamba Bhujangasana (Sphinx / Sphynx Pose) – Contraindications

When choosing a variation or alternative for a student , consider 1) the heart / purpose of the pose, 2) it's role in the sequence at that particular place, and 3) why the pose is not accessible or appropriate for this student at this time.

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