Pincha Mayurasana (Forearm Balance) – Hands On Adjustments
Important — See Asana Adjustment & Assisting Guidelines before considering any hands on adjustments. https://wellnessresourcecenter.net/study-library/asana-hub/asana-theory/yoga-adjustments/
XWelcome to Wellness Resource Center and Yoga Teacher Central, serving providers, teachers, coaches, and trainers since 2012. Get what you need when you need it: research curations and evidence-based teachings at your fingertips.
Join now for access to our ad-free resources.