Leading Transformational Learning Experiences
You know that when someone feels the increased vitality that comes from a mind-body practice or targeted lifestyle intervention that’s right for them, the experience itself is more powerful than information could ever be. And yet, research and meaningful context can be the spark that ignites lasting change.
Our Workshop Toolkits and Handouts help you lead impactful workshops, Wellness Circles, and other learning experiences for people who navigating challenges such as stress, anxiety, pain, or chronic disease.
Our materials offer clear structure and evidence-based insights, so you can focus on what matters most: creating personal, interactive, and experiential moments that foster true transformation.
We’ve invested the time, expertise, and care to craft materials that free you up to do what you do best: show up fully present, responsive, and grounded in your strengths.
Toolkits and Handouts provide:
- Verifiable, reliable information at your fingertips.
- Effective ways to communicate clear, reliable knowledge so it’s easily understood, meaningfully received, and more likely to be applied and integrated.
Clear, inspiring, evidence-based information can help participants:
- Overcome inertia.
- Question and shift limiting or inaccurate belief systems.
- Move through real-life barriers that have stalled forward progress— issues like chronic stress, overwhelm or chaotic life circumstances, anxiety, chronic pain, arthritis, or other challenges.
When people are informed and inspired, their trust in the process grows. They’re more willing to sign up for a workshop, try something new, and commit to what works.
What Providers are Telling Us
One shared:
As a psychologist and yoga teacher, I love your presentation. It’s not too basic but not too complicated either.
Another told us:
Simply reading through it brought up a desire to theme a class with this information or host a workshop. The visuals are really beautiful, too. Very nice.
Drug Adverse Effects
Research on the Impact of Yoga
Anxiety & Yoga Toolkit
Get instant access to the following resources, featuring a fully customizable presentation you can brand as our own and distribute to your clients. Also includes yoga sequences, themed readings, in-depth teaching background, and marketing support.
- Anxiety & Yoga Slides (PPT) – PowerPoint file, 22 slides, samples below
- Anxiety & Yoga Handouts (PDF) – PDF format for quick sharing and distribution
- Presentation Notes (WORD) – Customizable teaching notes, samples below
- Themed Readings (PDF) – Grounding & Embodiment
- Yoga Sequence #1 (PDF) – Grounding Basic (All Levels, 60-min)
- Yoga Sequence #2 (PDF) – Equanimity in Action (All Levels, 60-min)
- Yoga Sequence #3 (PDF) – Vata Reducing (All Levels, 15-min)
- Yoga Sequence #4 (PDF) – Vira 2 Flow (All Levels, 10-min)
- Background Support #1 (PDF) – Adaptation Principles
- Background Support #2 (PDF) – Healthy Breathing & Restricted Breathing
- Background Support #3 (PDF) – Effortless Breathing
- Background Support #4 (PDF) – Basic Breath Training
- Marketing Support (WORD) – Promotion Samples
Excerpts from the customizable slide presentation below.
Presentation Notes
Get immediate access in the Store. Includes the 22-slide presentation (in PowerPoint and in PDF), plus notes and more than 10 other downloads to support you in preparing for, and marketing, your workshop.
Bone Health & Osteoporosis Toolkit
Get instant access to the following resources, featuring a fully customizable presentation you can brand as our own and distribute to your clients. Also includes yoga sequences, themed readings, in-depth teaching background, and marketing support.
- Bone Health Slides (PPT) – PowerPoint file, 25 slides, samples below
- Bone Health Handout (PDF) – Slides in PDF format for easy distribution
- Presentation Notes (WORD) – Customizable teaching notes, samples below
- Theme Readings (PDF) – Sthira Sukham Asanam / Right Effort
- Yoga Sequence #1 (PDF) – Beginner Standing & Balance (Beg 75-min)
- Yoga Sequence #2 (PDF) – Equanimity in Action (All 60-min)
- Yoga Sequence #3 (PDF) – Backbending, Standing & Floor (Int 30-min)
- Poses & Exercises #1 (PDF) – Hip Strengthening Exercises (to strengthen weak hip muscles and to prepare for asana)
- Poses & Exercises #2 (PDF) – Strengthening & Stabilizing Practices
- Poses & Exercises #3 (PDF) – Core Strengthening Practices
- Background Support #1 (PDF) – Muscle Movement & Contraction
- Background Support #2 (PDF) – Choosing & Arranging Poses (to promote a balance of strength and flexibility)
- Background Support #3 (PDF) – Adaptation Principles
- Marketing Support (WORD) – Promotion Samples
Presentation Notes
Get immediate access in the Store. Includes the 25-slide presentation (in PowerPoint and in PDF), plus notes and more than 10 other downloads to support you in preparing for, and marketing, your workshop.
Immunity & Autoimmunity Toolkit
Get instant access to the following resources, featuring a fully customizable presentation you can brand as our own and distribute to your clients. Also includes yoga sequences, themed readings, in-depth teaching background, and marketing support.
- Immunity & Autoimmunity Slides (PPT) – PowerPoint file, 39 slides, samples below
- Immunity & Autoimmunity Handout (PDF) – Slides in PDF format for easy distribution
- Presentation Notes (WORD) – Customizable teaching notes, samples below
- Themed Readings (PDF) – Embodiment, Earthing, Interoception, Proprioception
- Yoga Sequence #1 (PDF) – Grounding Basic (All Levels, 60-min)
- Yoga Sequence #2 (PDF) – Restorative – Befriending Body & Mind (All Levels, 60-min)
- Yoga Sequence #3 (PDF) – Gentle & Restoratives (All Levels, 40-min)
- Yoga Sequence #4 (PDF) – Hatha Balanced (Int 75-min)
- Background Support #1 (PDF) – Meditation Teaching Considerations
- Background Support #2 (PDF) – Adaptation Principles
- Background Support #3 (PDF) – Healthy Breathing & Restricted Breathing
- Background Support #4 (PDF) – Effortless Breathing
- Background Support #5 (PDF) – Basic Breath Training
- Marketing Support (WORD) – Promotion Samples
Presentation Notes
Get immediate access in the Store. Includes the 39-slide presentation (in PowerPoint and in PDF), plus notes and more than 10 other downloads to support you in preparing for, and marketing, your workshop.
Yoga Pose Categories
