Anatomy & Physiology for Yoga Teaching

1. The Spine
2. Respiratory Anatomy
3. Nervous System
4. Anatomy of the Core
5. Anatomy of Movement

See the individual Course pages for an in-depth description of each.

You will receive a link to a zip file. Right click the link and choose 7-zip: Extract Files. Keep the default location or choose where you would like your files to appear on your device.