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Sound Healing, Frequency Healing, Vibrational Therapy Techniques — for Yoga Teachers, Yoga Therapists, Health & Wellness Coaches, Holistic Healthcare Providers

Lesson Overview

In this lesson, we introduce sound healing as a therapeutic category, including sounding and listening to music, and explore the techniques of kirtan, biofield tuning and binaural beats.

Objective

Be familiar with sound healing, frequency healing, music therapy, kirtan, binaural beats and biofield tuning.

Description

Define and discuss sound healing, frequency healing and music therapy. List general types of sound healing. Speak to the devotional nature of kirtan. Discuss the history of the Solfeggio scale, and the six original frequencies (and their connection to chakras), plus the three additional frequencies. Describe binaural beats, including how they are different from typical sounds. Cite research on the ability of binaural beats to induce a meditative state in ten minutes. Discuss biofield tuning, and how and why it works.

Vocabulary

binaural beats, biofield tuning, brainwave entrainment, frequency healing, just intonation (JI), kirtan, music therapy, neural entrainment, Solfeggio scale & frequencies, sound bath, sound healing, vibrational healing

See Also

Related Lessons

This is part of a series of related topics. Use the quick menu above to navigate within this section.

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