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Sequence: Svadhisthana Chakra-Balancing (Int / Adv 75-min)

Intention

  • Awaken and balance Svadhisthana Chakra
  • Balancing the second chakra is said to target such issues as diminished sensuality, lacking a sense of joy, lack of motivation to set something new into motion, and addictions that arise from an unconscious urge to heighten sensual experience

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