In this lesson, we explore the subject matter in Book One of the Yoga Sutras.
Become familiar with subjects and key points covered in Book One of the Yoga Sutras.
Provide the title of Book One and explain its primary subject matter. Note for whom this book is targeted. List a number of topics covered in Book One. Describe highlights and key points.
abhyasa, Ishvara, OM, samadhi, vairagya, vikalpa, vritti, yoga
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