The Eight Limbs of Yoga

Answers These Questions

1. The "eight limbs" are practices from which branch of yoga?
2. Which of the limbs are external aspects? What is the purpose of the external aspects?
3. Which of the limbs are internal aspects? What term encompasses all of them?
4. Why are the last three limbs in a different chapter of The Yoga Sutra than the first five?
5. How is attention related to the last three limbs?
6. What are yamas? What are niyamas?
7. How is asana described in the Yoga Sutra?
8. How does successful pranayama practice benefit the practitioner?
9. What is dharana?
10. What is the distinction between dharana and dhyana?
11. How is samadhi different from dhyana?
12. Describe samadhi.

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