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YOGA TEACHING VOCABULARY – Self-Assessment

Introduction

Here you can quickly assess your knowledge of yoga teaching vocabulary, and identify gaps in your understanding.

  • We’ve compiled a comprehensive vocabulary list, plus a list of common Sanskrit components that make up pose names.
  • The vocabulary list includes terminology from anatomy, science, psychology and medicine that address the same subjects as yoga. For example, “reciprocal inhibition” is a physiology term directly related to teaching asana. The Higgs Field is a scientific term that equates to the aether in yoga philosophy. Terms such as “core belief” and “cognitive bias” from psychology address the same subject as vikalpa in yoga philosophy. And so on. Awareness of such terminology increases a teacher’s capability of connecting dots from multiple modalities, speaking students’ language, and modernizing or interpreting teachings for various audiences.
  • For briefer quizzes by subject, see the other self-assessments.

Purpose

We offer a series of free quizzes for yoga teachers to:

  1. Make it easy to self-assess knowledge privately.
  2. Help teachers who identify knowledge gaps to bolster their learning with accessible and practical lessons.

More Free Self-Assessments

For more free self-assessments, see the Standards & Self-Assessment Hub.

Quotes indicate the word is in Sanskrit. Links go to the related Member lessons and teaching support.

  1. Abdominal Cavity
  2. Abduction (in anatomy)
  3. Abductors
  4. Abhaya Hrdaya Mudra
  5. Abhaya Mudra
  6. Abhinivesha
  7. Abhyasa
  8. Acetabulum
  9. Achilles Tendon
  10. Achilles Tendonitis
  11. Acromioclavicular (AC) Joint
  12. Active Inversions
  13. Active Stretching
  14. Adaptation (of yoga practices)
  15. Adaptive Immunity
  16. Adduction
  17. Adductors
  18. Adenoids
  19. Adhara Mudras
  20. Adhesive Capsulitis
  21. Adipose Cells / Adipocytes
  22. Adrenal Glands
  23. Advaita Vedanta
  24. Aether
  25. Afferent Neuron
  26. Affirmations
  27. Agni Mudra
  28. Agni Shamak Mudra
  29. Agni Vardhak Mudra
  30. Agni
  31. Agonist
  32. Agonist – Antagonist Relationship
  33. Ahimsa
  34. Air Element
  35. Ajna Chakra
  36. Akash / Akasha
  37. Allegory of the Cave
  38. Allergic Reaction
  39. Alpha Brain State
  40. Altered State
  41. Amplitude (in physics)
  42. Amrita
  43. Anahata Chakra
  44. Anahata Mudra
  45. Anandamaya Kosha
  46. Anatomical Position
  47. Anatomy
  48. Anjali Mudra
  49. Ankle Joint
  50. Annamaya Kosha
  51. Anomaly
  52. Antagonist (in anatomy)
  53. Antara Kumbhaka
  54. Antaranga Yoga
  55. Anterior
  56. Anterior Tilt / Anteversion / Happy Tail
  57. Antifragile
  58. Aorta
  59. Apana Mudra
  60. Apana Vayu Mudra
  61. Apana Vayu
  62. Aparigraha
  63. Apaurusheya
  64. Apoptosis
  65. Appendicular Skeleton
  66. Arjuna
  67. Arm Balancing Poses
  68. Arteries
  69. Asana
  70. Ascension
  71. Ashtanga Yoga
  72. Asmita
  73. Asteya
  74. Athara Veda
  75. Atman
  76. Atmanjali Mudra
  77. Atom
  78. ATP
  79. Atria
  80. Atrophy
  81. Aum / Om
  82. Aura
  83. Autonomic Nervous System (ANS)
  84. Autophagy
  85. Avidya
  86. Awakening Experience
  87. Awareness
  88. Axial Extension
  89. Axial Skeleton
  90. Ayurveda
  91. Backbending Poses
  92. Backbone
  93. Bahiranga Yoga
  94. Bahya Kumbhaka
  95. Balance (as a theme)
  96. Balancing Poses
  97. Ball and Socket Joint
  98. Bandha
  99. Basal Metabolic Rate (BMR)
  100. Beliefs
  101. Belly Brain
  102. Beta Brain State
  103. Bhagavad Gita
  104. Bhairava Mudra
  105. Bhakti Yoga
  106. Biceps Tendonitis
  107. Bija Mantras
  108. Binaural Beats
  109. Bindu
  110. Bioactive Light
  111. Biocentrism
  112. Biofield
  113. Biofield Tuning
  114. Biology
  115. Biomagnetic Field
  116. Biomechanics
  117. Blood
  118. Blood Brain Barrier
  119. Blood Cells
  120. Blood Pressure
  121. Blood Vessels
  122. Blue Light
  123. Body Positivity
  124. Bone Cells
  125. Bone Marrow (See also: Musculoskeletal System Intro)
  126. Bone Remodeling
  127. Bones
  128. Bony Pelvis
  129. Bow Legs
  130. Brahma Mudra
  131. Brahma
  132. Brahmacharya
  133. Brahman
  134. Brahmin
  135. Brain Hemispheres
  136. Brain Stem
  137. Brain Wave
  138. Brainwave States
  139. Brainwave Entrainment
  140. Breastbone
  141. Breathing
  142. Breathing Issues / Restricted Breathing
  143. Buddhi Mudra
  144. Calcaneus
  145. Calf Muscles
  146. Capillaries
  147. Cardiac ANS
  148. Cardiac Muscle
  149. Cardiovascular System
  150. Cartilage
  151. CBT
  152. Cell
  153. Cell Biology
  154. Cell Danger Response
  155. Cell-Mediated Adaptive Immunity
  156. Central Nervous System (CNS)
  157. Cerebellum
  158. Cerebral Cortex
  159. Cerebral Spinal Fluid
  160. Cerebrum
  161. Cervical Radiculopathy
  162. Cervical Spine
  163. Chakra Bija Mantras
  164. Chakra
  165. Chandra Namaskar
  166. Change
  167. Changing Perspective
  168. Chest / Chest Area
  169. Chin Mudra
  170. Chinmaya Mudra
  171. Choice
  172. Chromophore
  173. Chronic Stress
  174. Circulatory System
  175. Clasp Knife Reflex
  176. Classic Inversions
  177. Classical Yoga
  178. Clavicle
  179. Coccyx
  180. Cognitive Bias
  181. Cognitive Reframing
  182. Cold Electricity
  183. Collagen
  184. Collagen Type I (Col-I)
  185. Collarbone
  186. Collective Experience
  187. Colonialism
  188. Color Spectrum
  189. Compact Bone
  190. Concentric Contraction
  191. Connective Tissue
  192. Conscience
  193. Conscious
  194. Conscious Mind
  195. Conscious Sleep
  196. Consciousness
  197. Consciousness Expansion
  198. Consensus / Establishment  Science
  199. Contraindications
  200. Core Belief
  201. Core Engagement
  202. Core Muscles
  203. Core Strengthening
  204. Coronal / Frontal Plane
  205. Corpus Callosum
  206. Cosmic Consciousness
  207. Cosmology
  208. Cosmos
  209. Cotyloid Cavity
  210. Counternutation
  211. Counterpose
  212. Courage
  213. Cultural Appropriation
  214. Cultural Exchange
  215. Cymatics
  216. Dark Energy
  217. Dark Matter
  218. Darkness
  219. Darshan / Darshana
  220. Death
  221. Deep (in anatomy)
  222. Deep Back Muscles
  223. Deep or Intrinsic Back Muscles
  224. Degenerative Disc Disease
  225. Delta Brain State
  226. Deltoids
  227. Detachment
  228. Dharana
  229. Dharma
  230. Dharmachakra Mudra
  231. Dharmamegha Samdhi
  232. Dhyana Mudra
  233. Dhyana
  234. Diabetes Type 1
  235. Diaphragm
  236. Digestive System
  237. Disc Degeneration
  238. Disc Issues
  239. Distal
  240. Distress
  241. Dogma
  242. Dorsal
  243. Dorsiflexion
  244. Dosha
  245. Drishti
  246. Ductless Glands
  247. Durga
  248. Dvesha
  249. Dynamic Stretching
  250. Earth Element
  251. Earthing
  252. Eccentric Contraction
  253. Efferent Neuron
  254. Eight Limbs of Yoga
  255. Ekagrata
  256. Electric Charge
  257. Electric Field (E)
  258. Electromagnetic (EM) Energy
  259. Electromagnetic (EM) Spectrum
  260. Electromagnetic (EM) Waves
  261. Electromagnetic Fields (EMFS)
  262. Electromagnetic Radiation (EMR)
  263. Electromagnetism, EM (in physics)
  264. Elements /  Panchamahabhutas
  265. Embodiment
  266. Endocrine System
  267. Energy
  268. Energy Body
  269. Energy from the Vacuum
  270. Energy Transfer
  271. Entanglement
  272. Enteric Nervous System (ENS)
  273. Epithelial Cells
  274. Erector Spinae (Spinal Erectors)
  275. Ether
  276. Etheric Energy
  277. Ethics
  278. Eukaryotic Cells
  279. Eustress
  280. Eversion (of the foot)
  281. Exoconsciousness
  282. Extension
  283. External / Lateral Rotation
  284. Exteroception
  285. Facilitated Stretching
  286. Far-Infrared Light
  287. Fascia
  288. Fat Cells
  289. Femur
  290. Fibula
  291. Fibularis Longus
  292. Field, The
  293. Fight or Flight Response
  294. Fire Element
  295. Five Elements
  296. Fixator Muscle
  297. Flexibility
  298. Flexion
  299. Foot Extensors
  300. Foot Flexors
  301. Forces of Nature
  302. Forebrain
  303. Forgiveness
  304. Forward Bending Poses
  305. Four Directions
  306. Fractal
  307. Fragility
  308. Frequency (in physics)
  309. Frequency Healing
  310. Frontal Cortex
  311. Frozen Shoulder Syndrome
  312. Full Inversions
  313. GABA
  314. Galt
  315. Gamma Brain State
  316. Gamma Rays
  317. Ganesha
  318. Ganesha Mudra
  319. Garuda Mudra
  320. Gastrocnemius
  321. Gayatri Mudras
  322. Gayatri
  323. General Adaptation Syndrome (GAS)
  324. Generosity
  325. Gheranda Samhita
  326. Glands
  327. Glenohumeral (GH) Joints
  328. Gluteal
  329. Glutes
  330. Glymphatic System
  331. Golgi Tendon Reflex
  332. Gonads
  333. Granthita Mudra
  334. Gratitude
  335. Grief
  336. Groins
  337. Grounded & Grounding
  338. Gunas
  339. Gut
  340. Gut-Brain Axis
  341. Gyana /Gyan Mudra
  342. Habits
  343. Hakini Mudra
  344. Hamsi Mudra
  345. Hamstrings
  346. Happiness & Joy
  347. Harmonic Motion, Simple (in physics)
  348. Hasta Mudras
  349. Hatha Yoga Pradipika
  350. Hatha Yoga
  351. Headaches & Yoga
  352. Healthy Posture
  353. Heart
  354. Heart Rate Variability
  355. Hero’s Journey
  356. Hertz (Hz)
  357. Higgs Field
  358. Hindbrain
  359. Hinge Joint
  360. Hip Bones
  361. Hip Extensors
  362. Hip Flexors
  363. Hip Girdle
  364. Hip Joint
  365. Holding Space
  366. Holidays & Observations
  367. Holographic
  368. Holographic Universe
  369. Hormesis
  370. Hormones
  371. HPA (Hypothalamic-Pituitary-Adrenal) Axis
  372. Hrdayanjali Mudra
  373. Humoral Adaptive Immunity
  374. Hyperarousal or Acute Stress Response
  375. Hyperextension
  376. Hypnagogia or Hypnagogic State
  377. Hypnosis
  378. Hypnotherapy / Self-Hypnosis
  379. Hypothalamus
  380. Ida Nadi
  381. Ilia
  382. Ilium
  383. Immune & Lymphatic Systems
  384. Immune Deficiency
  385. Immune System
  386. Immunity & Yoga
  387. Impermanence
  388. Inclusivity
  389. Indigenous
  390. Individual Consciousness
  391. Inferior (in anatomy)
  392. Inflammation & Yoga
  393. Infrared Light
  394. Infraspinatus
  395. Innate
  396. Innate Immunity
  397. Inner Attention
  398. Intention
  399. Intermediate Back Muscles
  400. Internal / Medial Rotation
  401. Internal Rotators
  402. Interneuron
  403. Interoception
  404. Intra-Abdominal Pressure (IAP)
  405. Inverse Stretch Reflex
  406. Inversion (of the foot)
  407. Inversion Poses
  408. Invert
  409. Irritable Bowel Syndrome / Disease
  410. Ischemia
  411. Ishvara Pranidhana
  412. Ishvara
  413. Ischium
  414. Isometric Contraction
  415. Isotonic Contraction
  416. Jal / Jala
  417. Jalandhara Bandha
  418. Japa
  419. Jivatman
  420. Jnana Mudra
  421. Jnana Yoga
  422. Joint
  423. Joint Capsule
  424. Joint Congruency
  425. Just Intonation (JI)
  426. Jyoti Mudra
  427. Kaivalya Pada
  428. Kaivalya
  429. Kali Mudra
  430. Kapha
  431. Kapittha / Kapitha Mudra
  432. Karana Mudra
  433. Karana Sharira
  434. Karma Yoga
  435. Karma
  436. Kaya Mudra
  437. Kaya Mudras
  438. Khechari Mudra
  439. Kinesthesia
  440. Kinetic Chain
  441. Kirtan
  442. Kleshas
  443. Knee Joint
  444. Kosha
  445. Krishna
  446. Kriya Yoga
  447. Ksepana Mudra
  448. Kubera Mudra
  449. Kumbhaka
  450. Kundalini
  451. Lakshmi
  452. Lateral
  453. Lateral Arch (of the foot)
  454. Latissimus Dorsi
  455. Law Of Vibration
  456. Letting Go
  457. Leukocytes
  458. Levator Scapulae
  459. Lifestyle
  460. Ligament
  461. Ligand
  462. Light
  463. Light Therapy
  464. Limbic System
  465. Limiting Beliefs
  466. Linga Mudra
  467. Lingeshwara
  468. Love
  469. Low-Level Laser Light Therapy (LLLT)
  470. Lumbar Spine
  471. Lymph Nodes
  472. Lymph Vessels
  473. Lymphatic Drainage
  474. Lymphatic Fluid (Lymph)
  475. Lymphatic System
  476. Magnetic Field (B)
  477. Magnetic Force
  478. Maha Mudra
  479. Maha Sacral Mudra
  480. Mahabharata
  481. Mana Mudras
  482. Manipura Chakra
  483. Manomaya Kosha
  484. Mantra
  485. Manubrium
  486. Matangi Mudra
  487. Materialism
  488. Maya
  489. MBSR (Mindfulness-Based Stress Reduction)
  490. Medial
  491. Medicine Wheel
  492. Meditation
  493. Meditation Seats
  494. Melatonin
  495. Meninges
  496. Metabolic
  497. Metabolism
  498. Metaphysics
  499. Microbe
  500. Microbial Cells
  501. Microbiome (or Gut Microbiome)
  502. Microwaves
  503. Midbrain
  504. Mild / Partial / Half Inversions
  505. Mindfulness
  506. Mission & Vision
  507. Mitochondria
  508. Molecular Biology
  509. Molecule
  510. Moon Phases
  511. Motor Function
  512. Mrit-Sanjeevni Mudra
  513. Mudra
  514. Mukula Mudra
  515. Mula Bandha
  516. Muladhara Chakra
  517. Multifidus Muscles
  518. Muscle
  519. Muscle Cells
  520. Muscle Contraction
  521. Muscle Memory
  522. Muscle Spindle Stretch Receptor
  523. Musculoskeletal System
  524. Music Therapy
  525. Myofascia
  526. Myotatic Reflex
  527. Myth
  528. Nabho Mudra
  529. Nada Yoga
  530. Nadi
  531. Naga Mudra
  532. Namas
  533. Namaskar / Namaste
  534. Namaskara Mudra
  535. Near-Infrared Light (NIR)
  536. Neck Issues
  537. Nerve
  538. Nerve Cells
  539. Nervous System
  540. Neural Entrainment
  541. Neuro
  542. Neurogenesis
  543. Neuroinflammation
  544. Neuron
  545. Neuron/Nerve Cell
  546. Neuroplasticity
  547. Neurotransmitters
  548. Neutral Pelvis
  549. Neutral Spine
  550. Nirvana
  551. Niyamas
  552. Noetic Sciences
  553. Non-attachment/Detachment
  554. Nonlocality
  555. Non-ordinary State of Consciousness
  556. Normal Curves
  557. Normal Walking Consciousness / Rational Consciousness
  558. Nucleus
  559. Nutation
  560. Odic Force
  561. OM
  562. Organelles
  563. Orgone
  564. Origin
  565. Origin & Insertion Points
  566. Oscillation (in physics)
  567. Osteo
  568. Osteoblasts
  569. Osteocalcin
  570. Osteocytes
  571. Osteoprogenitor Cells
  572. Overstretching
  573. Padma Mudra
  574. Panca / Pancha
  575. Panchamahabhutas
  576. Panchamayakosha Model
  577. Pancreas
  578. Paradoxical Breathing
  579. Paramatman
  580. Parasympathetic Nervous System
  581. Parathyroid
  582. Parinama
  583. Pashini / Pashinee Mudra
  584. Passive Stretching
  585. Patanjali
  586. Patanjali Yoga
  587. Patella
  588. Pectoralis Minor
  589. Pelvic Bowl
  590. Pelvic Floor
  591. Pelvic Girdle
  592. Pelvis
  593. Peripheral Nervous System
  594. Peroneus Brevis
  595. Peroneus Longus
  596. Phase (in physics)
  597. Photomodulation / Photobiomodulation (PBM)
  598. Photon
  599. Phototherapy
  600. Physics
  601. Physiology
  602. Pineal Gland
  603. Pingala Nadi
  604. Piriformis
  605. Pitta
  606. Pituitary Gland
  607. Planes of Motion
  608. Plantar Fascia
  609. Plantar Flexion
  610. Plasma
  611. Poetry
  612. Polyvagal Theory
  613. Positive CBT
  614. Posterior
  615. Posterior Tilt / Retroversion / Sad Tail
  616. Postural Issues
  617. Posture
  618. Power
  619. Prakrti
  620. Prana Mudra
  621. Prana Vayu
  622. Prana Vayus
  623. Prana
  624. Pranamaya Kosha
  625. Pranayama
  626. Pratipaksha Bhavana
  627. Pratipasava
  628. Pratyahara
  629. Pratyaya
  630. Prayer Hands
  631. Pregnancy / Prenatal Yoga
  632. Present Moment Awareness
  633. Prime Mover
  634. Prithvi Mudra
  635. Prithvi Shamak Mudra
  636. Prithvi
  637. Pronation
  638. Prone
  639. Proprioception
  640. Proprioceptive Neuromuscular Facilitation (PNF)
  641. Protein(S)
  642. Proximal
  643. Psoas
  644. Psyche
  645. Psychic Sleep
  646. Psychological Defense Mechanisms
  647. Psychoneuroimmunology
  648. Pubic Bone
  649. Pubic Symphysis
  650. Pubis
  651. Pulmonary Circuit
  652. Puraka
  653. Purusha
  654. Pushan Mudra
  655. Pushpaputa Mudra
  656. Quadratus Lumborum (QL)
  657. Quadriceps / Quads
  658. Quanta
  659. Quantum
  660. Quantum Field
  661. Quantum Mechanics
  662. Quantum Physics
  663. Quantum Theory
  664. Quantum Vacuum
  665. Quintessence
  666. Radiant Energy
  667. Radiant Energy
  668. Radio Waves
  669. Raga
  670. Raising Vibration (or Frequency)
  671. Raja Yoga
  672. Rajas
  673. Receptor (in cells)
  674. Rechaka
  675. Reciprocal Inhibition
  676. Red Light
  677. Red Light Therapy
  678. Relaxation Response
  679. Renunciation
  680. Reptilian Brain
  681. Research on the Impact of Yoga
  682. Research on Yoga – Brain Structure & Function
  683. Research on Yoga – Immunity & General Health
  684. Research on Yoga – Mental Health
  685. Research on Yoga – Pain, Inflammation & Conditions
  686. Research on Yoga – Trauma
  687. Research Types
  688. Resistance Stretching
  689. Resolutions
  690. Resonance (in physics)
  691. Respect & Honor
  692. Respiration
  693. Restorative Yoga
  694. Reverse Breathing
  695. Rhomboids
  696. Rhythms, Flow
  697. Rib Cage
  698. Rib Flare
  699. Rig Veda
  700. Rishi
  701. ROM
  702. Rotator Cuff
  703. Rotator Cuff Injuries
  704. Rudra Mudra
  705. Sacred
  706. Sacred Hoop
  707. Sacred Space
  708. Sacredness
  709. Sacrum
  710. Sadhana Pada
  711. Sagittal /Median Plane
  712. Sahasrara Chakra
  713. Sama Veda
  714. Samadhi Pada
  715. Samadhi
  716. Samana Mudra
  717. Samana Vayu
  718. Samkhya
  719. Samskara
  720. Samyama
  721. Sankalpa
  722. Sanskrit
  723. Santosha
  724. Saraswati
  725. Sarpa Mudra
  726. Sattva
  727. Satya
  728. Saucha
  729. Scalar Energy
  730. Scapulae
  731. Sciatica
  732. Scientific Dogmas
  733. Scrub (in asana)
  734. Seasonal Yoga
  735. Second Brain
  736. Secretory Cells
  737. Seed Sounds / Seed Mantras
  738. Self-Acceptance
  739. Self-Realization
  740. Sensory Motor Amnesia
  741. Sensory Receptors
  742. Serratus Anterior
  743. Sesamoid Bone
  744. Shadow
  745. Shadow Work
  746. Shakti
  747. Shambhavi Mudra
  748. Shankha Mudra
  749. Shikhara / Sikhara Mudra
  750. Shin Splints
  751. Shiva Mudra
  752. Shiva
  753. Shoulder Blades
  754. Shoulder Issues
  755. Shoulder Joints
  756. Shruti
  757. Shunya / Shuni Mudra
  758. Siddhis 
  759. Skeletal Muscle
  760. Skeletal System / Skeleton
  761. Sleep Issues & Yoga
  762. Sleepless Sleep
  763. Smooth Muscle
  764. Soleus
  765. Solfeggio Scale & Frequencies
  766. Soma
  767. Somatic Nervous System
  768. Sound
  769. Sound Bath
  770. Sound Healing
  771. Sound Wave
  772. Space Time
  773. Space, Creating
  774. Spinal Column
  775. Spinal Conditions
  776. Spinal Cord Reflex Arc
  777. Spinal Movements
  778. Spinal Reflexes
  779. Spine
  780. Spinous Processes
  781. Spiritual Awakening
  782. Spiritual or Mystical Experiences
  783. Spleen
  784. Split Brain Theory
  785. Spongy Bone
  786. Stabilizer Muscle
  787. Standard Anatomical Position
  788. Standing in Neutral
  789. Static Stretching
  790. Stem Cells
  791. Sternoclavicular (SC) Joint
  792. Sternocleidomastoid (SCM)
  793. Sternum
  794. Sthira Sukham Asanam
  795. Strategic Planning
  796. Stress Resilience
  797. Stress and link
  798. Stretch Reflex
  799. Stretching
  800. Stretch-Related Reflexes
  801. Stula Sharira
  802. Subatomic
  803. Subatomic Phenomena
  804. Subconscious Mind
  805. Subconscious Program
  806. Subliminal
  807. Subscapularis
  808. Subtle
  809. Subtle Body
  810. Subtle Energy
  811. Suchi Mudra
  812. Suffering
  813. Sukshma Sharira
  814. Superficial (in anatomy)
  815. Superficial Abdominals
  816. Superficial Back Muscles
  817. Superior (in anatomy)
  818. Supination
  819. Supine
  820. Supraspinatus
  821.  Surabhi Mudra
  822. Surrender
  823. Surya Mudra
  824. Surya Namaskar
  825. Surya Ravi Mudra
  826. Surya
  827. Surya-Chandra Mudra
  828. Sushumna
  829. Sutra
  830. Svadhisthana Chakra
  831. Svadhyaya
  832. Sympathetic Nervous System
  833. Sync
  834. Synergist Muscles
  835. Synovial Joint
  836. Systematic Circuit
  837. Tachyon Energy
  838. Tadagi Mudra
  839. Tailbone
  840. Talus
  841. Tamas
  842. Tantra
  843. Tapas
  844. Tendon
  845. Tenet
  846. Tensile Load / Tensile Strength
  847. Teres Minor
  848. Theta Brain State
  849. Third Eye
  850. Thoracic Cavity
  851. Thoracic Mobility Issues
  852. Thoracic Outlet
  853. Thoracic Outlet Syndrome
  854. Thoracic Spine
  855. Thorax
  856. Thymus
  857. Thymus Gland
  858. Thyroid
  859. Tibia
  860. Tonsils
  861. Transformation
  862. Transitioning
  863. Transpersonal Psychology
  864. Transverse / Horizontal Plane
  865. Transverse Arch (of the foot)
  866. Transversus Abdominals (TA)
  867. Trapezius
  868. Tridosha Nashak Mudra
  869. Triune Brain Model
  870. Tuck (or Scoop) the Tailbone
  871. Twisting Poses
  872. Udana / Udana Vayu Mudra
  873. Udana Vayu
  874. Uddiyana Bandha
  875. Ultraviolet (UV) Light
  876. Unconscious, The and link
  877. Unconsciousness
  878. Unified Field Theory
  879. Unified Theory of Physics
  880. Union
  881. Universal Laws
  882. Upanishads
  883. Uttarabodhi Mudra
  884. Vagus Nerve
  885. Vairagya
  886. Vasana
  887. Vascular
  888. Vascular System
  889. Vata
  890. Vayu Mudra
  891. Vayu
  892. Veda
  893. Vedanta
  894. Vedas, The
  895. Vedas
  896. Veins
  897. Venae Cavae
  898. Ventral
  899. Ventricles
  900. Vertebrae
  901. Vertebral Column
  902. Vestibular System
  903. Vibes
  904. Vibhuti Pada
  905. Vibhutis
  906. Vibration (in physics)
  907. Vibrational Healing
  908. Vibrational Medicine
  909. Vijnanamaya Kosha
  910. Vikalpa
  911. Vinyasa Krama
  912. Vinyasa
  913. Visceroception
  914. Vishnu
  915. Vishuddha Chakra
  916. Visible Light
  917. Viveka
  918. Vritti
  919. Vulnerability
  920. Vyana Vayu
  921. Water Element
  922. Wave / Wave Form (in physics)
  923. Wave Speed (in physics)
  924. Wavelength (in physics)
  925. Wave-Particle Duality
  926. Wheel of the Year
  927. Whole Brain Functioning
  928. Wise Practice
  929. Wrist Issues
  930. Xiphoid Process
  931. X-Rays
  932. Yajur Veda
  933. Yamas
  934. Yin Yoga
  935. Yoga Darshana
  936. Yoga Meditation
  937. Yoga Nidra
  938. Yoga Sutra
  939. Yoga
  940. Yoni Mudra
  941. Zero Point Energy
  942. Zero Point Field

Sanskrit Components in Pose Names

  1. adho
  2. ardha
  3. asana
  4. baddha
  5. dwi
  6. eka
  7. hasta
  8. janu
  9. jathara
  10. kona
  11. mukha
  12. nirlamba
  13. pada
  14. paripurna
  15. parivrtta
  16. parsva
  17. paschima
  18. prasarita
  19. purva
  20. salamba
  21. sirsa
  22. supta
  23. tri
  24. urdhva
  25. uttana
  26. utthita

Member lesson: Preparing to Use Sanskrit in Teaching


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