We offer thoughtfully crafted, high-quality educational content that you can adapt, personalize, and present as your own for trainings, courses, workshops, lectures, presentations, and consultations. All materials include lifetime distribution rights, giving you the freedom to use and share them as part of your work.
Our resources provide clear, structured frameworks that help ensure essential knowledge is delivered effectively to your students and clients. However, the materials are not “cookie-cutter.” Every provider can choose specific content and customize it fully — so no two trainings created from our materials are ever the same.
Our clients span the United States, from Alaska to Maine, and across Canada, from British Columbia to Newfoundland. We serve providers throughout Mexico and Costa Rica and in South Africa, Australia, New Zealand, the United Arab Emirates, Greece, France, the United Kingdom, and the Netherlands.
You can begin with your choice of a curriculum that provides a structured foundation and then customize it as desired. Each curriculum is a Word document that:
Curricula are just the beginning. You also have access to a comprehensive training library that includes lessons, manuals, fact sheets, assessments, presentations, and lecture notes.
Scroll down to explore dozens of testimonials with contact information. Here are a few samples.
It’s definitely been a valuable investment. I feel like I received the blueprint for the ideal house structure and now I can decorate with my own style.
I am writing to say a giant THANK YOU for all of your wonderful resources. I’ve spent the last few months slowly using your materials to create my [training] manual. I am greatly appreciative of the clarity, structure, and organization of these resources. I love the broad and diverse perspectives you have included, along with the extensive links to further information. Not to mention the wonderful service you provide by alerting me when updated versions of my downloaded files are available. I was nervous to make such a large purchase, but it was sooooo worth it. Thank you for all of the time, energy, and thoughtfulness you put into the creation and organization of these thorough resources. I truly appreciate them and look forward to using them with my students this year! Thank you again.
I was overwhelmed in producing my first teacher training manual and couldn’t believe the training information I found on Yoga Teacher Central. It made my first 200Hr Teacher Training so much easier as I was looking to align with Yoga Alliance for a 200hr Registered Yoga School. I have also used the Advanced 300hr material and just completed my first 300Hr Teacher Training. All the teachers complimented me on the material for the manuals. One of my teachers is from India and she can’t believe the advanced material Yoga Teacher Central provides. She says it is excellent. Thank you so much for your excellent material for Teacher Trainings. I couldn’t have done it without you! Namaste, Janice Mousseau Yoga by Janice
Associate and Trainer memberships include access to a full set of flexible curricula that meet a very high knowledge standard. The curricula are perfect for planning trainings, courses, workshops, presentations, and consultations. You can use ready-made templates or create your own.
Curricula for large-scale trainings and immersions include:
Examples of specialty-focused curricula include:
Curricula provide:
Imagine being able to quickly identify verifiable root causes across nearly 60 disease classes, encompassing hundreds of diagnoses and conditions. That’s exactly what our 100% evidence-based Root Cause Index provides.
Below are free sample sections from two disease classes:
The complete Root Cause Index is available to members here.
Deep immersions like this one feature a series of related lessons in one download. This immersion features these three lessons (available individually as well). Each lesson is carefully structured so that if you wish to use only a subset, you can easily pick and choose what you need.
In this lesson, we explore the vital role and impacts of sleep and sleep issues on health and wellness.
In this lesson, we explore evidence-based techniques for inducing quality sleep and responding to issues such as leg, cramps and restless legs syndrome, and sleep apnea.
In this lesson, we explore evidence-based yoga techniques, including poses, breathwork and meditation, for promoting quality sleep.
This sample is provided in PDF format. Associate and Trainer Members receive fully customizable versions in Word or PowerPoint, allowing them to edit and personalize the materials for their own programs.
The samples provided here are in PDF format, but Associate & Trainer Members get customizable versions (in Word or PowerPoint) for making their own.
In this lesson, we specify the general and specific ways that yoga techniques support health, including its impact on various bodily systems.
In this lesson, we examine forward bending and hip stretching poses as a category, and ways to apply this knowledge in teaching.
The Forward Bending category lesson (sample above) may be accompanied by up to 14 more lessons on specific forward bending poses.
Fact sheets can serve as helpful memory aids. Fact sheets aren’t designed as primary learning tools, but they’re great for recalling key points.
“Thank you for all that you do at Yoga Teacher Central and Wellness Resource Center, those sources are a tremendous asset to me!” — Kent Wadenpfuhl, CYT, NSS, Parinayati Atman Yoga & Wellness, LLC
I am writing to say a giant THANK YOU for all of your wonderful resources. I’ve spent the last few months slowly using your materials to create my [training] manual. I am greatly appreciative of the clarity, structure, and organization of these resources. I love the broad and diverse perspectives you have included, along with the extensive links to further information. Not to mention the wonderful service you provide by alerting me when updated versions of my downloaded files are available. I was nervous to make such a large purchase, but it was sooooo worth it. Thank you for all of the time, energy, and thoughtfulness you put into the creation and organization of these thorough resources. I truly appreciate them and look forward to using them with my students this year! Thank you again.
I was overwhelmed in producing my first teacher training manual and couldn’t believe the training information I found on Yoga Teacher Central.
It made my first 200Hr Teacher Training so much easier as I was looking to align with Yoga Alliance for a 200hr Registered Yoga School.
I have also used the Advanced 300hr material and just completed my first 300Hr Teacher Training. All the teachers complimented me on the material for the manuals.
One of my teachers is from India and she can’t believe the advanced material Yoga Teacher Central provides. She says it is excellent.
Thank you so much Shelly/Yoga Teacher Central for your excellent material for Teacher Trainings. I couldn’t have done it without you!
— Janice Mousseau, Yoga by Janice
As a general rule, people don’t often take the time to proactively send a positive note. And yet it can make such an impact. These kind words meant a lot to us. We don’t need to hear it all the time, but now and then, it can really help, and these kind words made a difference.
I really appreciate all you do for the yoga community, teachers and trainers alike!
— Tiffany Baskett, True Align
We are new to your platform and LOVE it. It’s been incredibly helpful. Thank you so much for your resources and your help. This is a really incredible setup, we’re very impressed.
So deeply appreciate your help today. It’s so rare these days to have someone reply to you so quickly with thought and actual answers, you are the best 🙂 Thanks!
— Five Parks Yoga
My Yoga Alliance application was approved! YAYYYYY!!! Looking forward to using the resources I now have available from your site. Thank you so much for all your help and guidance.
Thank you so much for your assistance. It was really helpful. I had a call with Yoga Alliance yesterday and explained to them the rationale behind [having training content on adapting for individual needs such as pain].
I also backed it up with the details you provided. They were happy with it and asked me to add a disclaimer [that teachers don’t recommend treatment or diagnose – which we already include in our materials].
After I edited the document and resubmitted it, they approved it within hours! Thank you so so much! This is the happiest thing ever!
This trainer used our materials to support her foundational level teacher trainings. She then re-joined, and sent this note…
We are planning an advanced training. We truly appreciate YTC. You make our lives so much easier.
— Alfhildur Gudlaugsdottir, Iceland, www.omsetrid.is
I absolutely love your material. You are so passionate and knowledgeable. Thank you for all your hard work.
I was having trouble figuring out what I should download but I used the spreadsheet and just downloaded everything that was listed under “Foundations.” It became life saving.
This is very good information. I look forward to continuing to grow my collection. Thank you for making my job as a studio owner so much less time consuming. I appreciate your continued support.
I am renewing as your site is just invaluable. I love it and I’m very grateful.
While my original intention was to access resources to prepare for a YTT, I have been using your site daily for self study and to level up my own knowledge/teaching. I’ve (only) been teaching for 7 years and even though it’s something I do everyday, the more I learn, the more I realize just how little I know. Everyday, I learn something new and it makes me feel more confident teaching my classes safely.
I am running a workshop on Yoga & Stress (so timely and also inspired by your site!) and the handouts are perfect for students to take home. It’s interesting without being too heavy. As for all the information on the site — my goodness I just keep going further and further down the rabbit hole!
It’s disturbing to think that there are instructors out there with less experience/knowledge who are teaching and long-time instructors who haven’t upgraded their education, just teaching what they’ve always taught. Anyway, I really appreciate you and the invaluable resources you’ve made accessible to me and the yoga community at large. I am already a better teacher for it. Thank you.
— Shelley D’Amico, owner of Namaskar Yoga Studio in BC, Canada
From a trainer member whose lengthy teaching and training experience includes training within the Canadian school system…
You are both amazing. I am so impressed with this all! The content is beautiful and it was an awesome decision on my part 😉 I love your style of work! I will be recommending you to all I know.
From a trainer member and studio owner with extensive business, education, and training experience…
I have a manual for my 200hr YTT and wanted to add more information and structure it differently, but I was getting overwhelmed with the project. I found your website and was so surprised at the amount of information and knowledge that it made me smile so hard and it is absolutely worth the money I paid. The amount of work and research your team has put into this base is amazing and needed so THANK YOU for making my life easier. What would’ve taken me so long to put together, now I feel confident I can put together in a week. What also makes it so good is that you have also allowed me to edit, reprint and distribute without the hassle of copyright issues. This to me is priceless! So sincerely thank you and I am glad I invested in your products!
— Sanaa Jaman PhD, Tru3Yoga
From a trainer member who built her entire 200 hour curriculum, training manual and assessment plan using our material…
I have to say, the info is fantastic– as I’ve been looking through it, it is so comprehensive and amazing!! Yes, it gives us the support to teach and communicate with students in a way that brings out the best we can be. We can deliver the knowledge in a way so that they can be the best they can be, too… and to know it’s only the beginning. Thanks for all this.
From an experienced and knowledgeable teacher whose formal training has been in India and his practice and teaching has been primarily in the U.S.
As I’m working with these resources in a more in-depth manner, I remain blown away by their quality and detail. They align so well with all of my own resources, and I am having the *MOST* fun creating with it. As I’m creating more and more, I see how your promise of helping yoga teachers be their best is not just good marketing– its something you are truly doing. Having help organizing this material has allowed me to present it with a maximum of efficacy for retention and understanding for students with such varied interests and backgrounds.
The resources that you provide fit together so nicely [and inspire me to share my love for mythology, chanting, and so on.] It feels a bit like I’m now prepared to defend a thesis — able to speak extemporaneously on each of the many topics and then field questions as they come up dynamically… its just SO much fun.
— Michael Joel Hall, Yoga Teacher and Coach
I wanted to share with you that I heard from Yoga Alliance today for the first time about my Yoga School application. He said the outlines and information shared was so well done that just minor technical tweaks were needed. He said I made his job easy and that it was not “if” my application would be approved, it is just a matter of ‘when’. I used the syllabus you offered with the purchase I made from Yoga Teacher Central with just some minor changes. I so appreciate the information you are making available to the yoga community and am beyond grateful.
This trainer summed up exactly what we’ve been trying to achieve with a brilliant analogy.
It’s definitely been a valuable investment. I feel like I received the blueprint for the ideal house structure and now I can decorate with my own style. 🙂
The Download Library includes:
A credit system allows you to choose exactly what you need from the library. Credits can be redeemed for downloadable items across 500+ subjects offered in multiple formats.
Key features include:
For those offering teacher trainings, our materials meet and exceed Yoga Alliance core curriculum requirements. You also receive templates and detailed content to help complete Yoga Alliance applications for 200-hour, 300-hour, and 500-hour programs.
The library is intentionally extensive—far more content than any single provider or team could ever use. Everything can be edited, customized, and branded to match your voice and teaching approach.
You can mix and match components from the library and integrate them with your own materials. Because every provider selects and edits content differently, trainings built with our materials always reflect the unique style of the educator.
The training content is comprehensive and meticulously organized. It can help structure your thinking, highlight important topics, or prompt you to include something you may have overlooked.
However, your in-class teaching is never dictated by the material. It can be used in many ways—for example:
Every topic is researched using dozens of expert sources, and every teaching is carefully reviewed. Only content that meets high standards is included.
Our library draws from hundreds of sources across yoga lineages and disciplines, bringing together a broad range of teachings and tools while maintaining clarity and integrity.
You will not find random tips, unsupported claims, or superficial information. Sources are cited and linked so that trainers and students can verify information and pursue deeper study.
Across all subjects, the content follows a thoughtful educational structure:
This structure allows you to tailor the depth of coverage depending on the training format—whether a 200-hour program, advanced training, specialization, or workshop.
For example, when teaching the chakra system, you can choose exactly the level of depth you need:
Every subject is placed within a carefully designed structure that gives you:
For example, combining lessons on spinal anatomy, core anatomy, posture, and pain creates a comprehensive module for low back health and yoga.
With these materials, you receive:
A good training is only the beginning. Continued study is essential.
Our materials help students and clients become well-resourced learners. They can quickly get up to speed during training—and continue returning to high-quality resources as their knowledge, interests, and teaching evolve over time.
Write us if you need anything or wish to schedule a call.
See current pricing here.
